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Check Out My New YouTube Channel: "A Salad Everyday"

4,989 views · Published 21 November 2018 · 3:42 · Indexed 22 October 2026

Channel: Dr. Bob McCauley · 2018 · Howto & Style

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Here is my new Youtube channel: http://www.youtube.com/channel/UC3RGOpFvwTn6kLmnYMCKpVg

PLEASE GO THERE AND SUBSCRIBE!

My name is Dr. Bob and I have been eating a salad for dinner everyday for the last 20 years.  It is one of the main ways I stay healthy.  Every day for the last 20 years I have had a salad for dinner. If you don't believe me, you can ask my wife. That's all she's ever made for me a salad. 

I started many years ago my having about 20% of my meal rice. That would help fill me up. It took me about 4 years to get rid of the rice entirely. 

It took me a few times of trying until I finally got it out of the way it didn't come back to it. Occasionally I have a piece of bread or maybe some potato or quinoa to fill me up. I even started making Dosa for a while. That was fun but in the end it's just another starch or carbohydrate that you don't need. So all I eat is a salad of raw fruits and vegetables every single day for dinner. What do I use for my protein? Spirulina and chlorella of course. I've been using those over 20 years. 

The way I started eating salads everyday is that I learned about sprouts. And I ask myself why do I want to eat Sprouts. The answer came back that they were full of enzymes. So I got a book on enzymes and I read all about enzymes. The name of the book was enzyme therapy by Dr. Edward Howell. I discovered that only raw fruits and vegetables have enzymes. And that enzymes perform every single function in our body. If you think, blank, walk, talk, every action you do is a complicated sequence of enzymatic reactions. But we always are constantly putting Foods in our body that avoid of enzymes. That didn't seem too smart to me. So I decided to stop eating cooked foods and I only eat raw foods. A lot of people make real food dishes each and every night. I'm not one of them. I just eat a salad. Most people become Russell this for a week, or two weeks, or 6 months, but then they go back to eating cooked Foods. I stayed on the tractor great health, perfect house, the kind of help most people just talked about and think about and dream about.


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