Pre-Season Sports Conditioning Morning workout
295 views · Published 3 May 2018 · 1:54 · Indexed 6 November 2026
Channel: Practical Combat · 2018 · Comedy
Here is a Morning work out to start the day with good health and fitness using a heavy bag as a training tool, you can also start your day with good stretching and good sets of push ups , sit ups and abdominal,. these are some of the drills i am doing to keep my fitness up and have a healthy life as a martial artist. I think besides the biggest benefit as added health you need good focus to really perform good in martial arts this focus can be translated in to your daily life, so please try martial arts, also support the channel in our Patreon page. Follow Me on Instagram https://www.instagram.com/sergiojperez4892/?hl=en Follow me on twitter https://twitter.com/FightipsKungfu Donate on for findings to bring better content and better equipment. https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=42WJEQUE53544
