Why Eat Cauliflower?
2,399 views · Published 30 October 2014 · 2:47 · Indexed 12 November 2026
Channel: livelife365 · 2014 · Howto & Style
Cauliflower, a member of the cruciferous family, is one of the healthiest foods on the planet. Loaded with vitamins C, K and B, as well as a good source of fiber, folate, potassium, omega 3s and manganese, this veggie rocks. High in antioxidants, this tasty veg helps fight cancer, is heart healthy, lowers blood pressure, is a natural detox, and aides in digestion. http://livelife365.com/ More Why Eat Videos: https://www.youtube.com/playlist?list=PLjH9FUTYKcms9UHlbzgt_5upro1KxUUUW