Why Eat Cauliflower?

2,399 views · Published 30 October 2014 · 2:47 · Indexed 12 November 2026

Channel: livelife365 · 2014 · Howto & Style

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Cauliflower, a member of the cruciferous family, is one of the healthiest foods on the planet.  Loaded with vitamins C, K and B, as well as a good source of fiber, folate, potassium, omega 3s and manganese, this veggie rocks.  High in antioxidants, this tasty veg helps fight cancer, is heart healthy, lowers blood pressure, is a natural detox, and aides in digestion.  http://livelife365.com/
More Why Eat Videos: https://www.youtube.com/playlist?list=PLjH9FUTYKcms9UHlbzgt_5upro1KxUUUW

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