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”Quali Cose Siamo” - The Things We Are - Autumn Zen Reflection

194 views · Published 5 October 2016 · 30:04 · Indexed 8 November 2026

Channel: Zen Meditation Planet · 2016 · Music

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”Quali Cose Siamo” - The Things We Are - Autumn Zen Reflection

Autumn is the time of transitions. From warmth to coldness. From light to darkness. From life to death - in regards to the Nature. When things and thoughts settle down. When bright flowers wilt, grass turns grey, dry leaves blanket the ground, the animals are building shelters and gathering strength and food to survive. What do You do now?
Do You build shelters? Do You take the time to notice the change as it happens or does it take You by surprise when You glance one day out the window and the world is devoid of Sun and full of colourful falling leaves? What kind of person are You? 
Take this time of passage and use it well - search Your soul for light that is slowly disappearing from our days. Search Your heart for compassion as the cold is a danger - maybe you can aid someone in their plight? Find inside the deep well of self -love, empathy, kindness and understanding. Appreciate the time You are given as it lasts, not when it already passed away. Be in the now - for now is the only moment You have to live. Autumn is the time of reflection - find the mirror of Your Soul and look Your reflection in the Eye. What do You see?

The background music for this Autumn Reflection comes from:

“Eastern Serenity Music” by Buddha Music Sanctuary
the full album can be found here:
iTunes music: https://itunes.apple.com/us/album/eastern-serenity-music-relaxation/id1140873304
Google play store: https://goo.gl/c8XB8b
Amazon store: https://www.amazon.com/dp/B01JO9LSYY

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