Split Leg Front-to-Back Weight Shift
1,882 views · Published 30 May 2011 · 1:04 · Indexed 28 September 2026
Channel: National Center on Health, Physical Activity and Disability (NCHPAD) · 2011 · Nonprofits & Activism
Demonstration of the split leg front-to-back weight shift exercise. NCHPAD (National Center on Health, Physical Activity and Disability) is the nation’s premier center in promoting the health and wellness of people with disability. To view more resources and services which can benefit all ages and populations, connect with us: ------------------------------------------------ Website: http://www.nchpad.org Email: [email protected] Phone: 1-800-900-8086 Facebook: https://facebook.com/nchpad Twitter: https://twitter.com/nchpad Instagram: https://instagram.com/nchpad/
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