Farmers for the Fourth

816 views · Published 5 July 2014 · 4:43 · Indexed 25 October 2026

Channel: bastionhead · 2014 · Sports

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This set of the Farmer's Walk was more for conditioning than strength.  I picked a moderate weight for me,150lbs in each hand here, and just set the goal of staying in motion for the length of a song.  I made these farmer's handles out of wood (a 4x6 post I found in a dumpster) so they won't damage the concrete or asphalt when I drop them.  

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