Learn from the Pros | Sport Rehabilitation | Sand Session

1,705 views · Published 11 November 2013 · 1:29 · Indexed 28 October 2026

Channel: Barnsley FC · 2013 · Sports

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Barnsley Football Club's Sports Rehabilitator/Nutritionist, John Lucas, takes Peter Ramage through a sand session as he works towards full fitness.

In this sand session they go through this exercise six times.

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