Jump Squats for the young champion
2,343 views · Published 29 July 2016 · 0:39 · Indexed 31 October 2026
Channel: Steve Cotter IKFF · 2016 · People & Blogs
Fresh back from his Hawaiian vacation, Daniel is right back to training. Kettlebell Jerk practice would not be complete without sets of jump squats after. This is his 4th set, using 14kg. I'm only going to continue to teach seminars around the world for a few more years. By then he'll be better than me, and if he wants to take over for me he'll be ready. So we use our training time together to also polish some of his foreign language skills :)
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