GM Training Day II

107 views · Published 3 February 2018 · 2:36 · Indexed 22 October 2026

Channel: Joemer Dulatre · 2018 · People & Blogs

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After Hours | Loves Gymnastic on Oconnor Rd
with Mike, Thomas, AJ, & Lauren Daunch...

Sample of training exercises that will be presented in the film as well as personal unique conditioning manuevers to try at home, safely. 

-ELBOW Push-Ups
-Onion Ring Push-Ups
-The "Double Whopper"

October 8, 2014

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