How To Do A Knee Push Up-Chest Exercise

3,362 views · Published 16 November 2015 · 2:50 · Indexed 14 October 2026

Channel: Helpful DIY · 2015 · Howto & Style

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In this video, I show you how to do a knee push up. It is a modified version of the push up that reduces the weight that you have to raise off of the ground. It is the perfect exercise for someone that wants to do a chest exercise, but doesn't want to do the classic push up.

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