Look Who it Was Random video

How to Improve Balance - Mind Body Matters Part 3

4,054 views · Published 7 June 2017 · 2:15 · Indexed 4 October 2026

Channel: Hanala Sagal · 2017 · Howto & Style

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I couldn't do this 10 years ago, nevertheless I persisted! 
Magic happens when you know the tricks. Here are some BALANCE TIPS I picked up on my way to Yogiland. Balance is in the belly & Butt. Squeeze them harder than you think you can. And then, do it harder. And breathe.

I'm Hanala, Hollywood's 1st TV Life Coach and I'm still here! The movie I co-wrote, "Elvis & Nixon", is on Amazon Prime, y'all!! Follow Me: https://instagram.com/hanalasagal/
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Hold onto sturdy support until you become a YogaLA Balance Master. Consult a physician before beginning a new exercise program; your health is ultimately up to you.

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