Fix Your Plank Form for a Stronger Core | Health
237 views · Published 10 May 2016 · 0:53 · Indexed 28 October 2026
Channel: Health · 2016 · Howto & Style
Planks are one of the most powerful exercises you can do to increase core strength. But in order to reap their benefits, you need to use correct form. Watch this video to learn how to do the perfect plank with Sarah Wingo from Pure Barre.
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