जानिये कैसे बिना Gym किये R Madhavan ने किया कई किलो वजन कम

295 views · Published 27 January 2017 · 1:32 · Indexed 31 October 2026

Channel: Mirchi Bollywood · 2017 · Entertainment

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Actor R Madhavan, who is sporting a lean look for his upcoming Tamil film Vikram Veda where he is playing an encounter specialist, says that he managed to get his lean look without hitting the gym or any other kind of workout.“I’m glad that I’ve managed to achieve this look without any workout and just followed my own secret diet which got me such fantastic result. I do not eat after 6 pm and ensure to keep at least five-and-half-hour gap between two meals,” Madhavan said in a statement.


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