Look Who it Was Random video

How Many Meals - 1, 2, or 3? Part 1

2,827 views · Published 10 October 2013 · 9:27 · Indexed 15 October 2026

Channel: Vitality Massage · 2013 · Howto & Style

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So, how many meals should a person eat in a day?  Here I read from "Healing With Whole Foods" by Paul Pitchford.  http://www.amazon.com/Healing-With-Whole-Foods-Traditions/dp/1556434308/ref=sr_1_1?ie=UTF8&qid=1381970111&sr=8-1&keywords=healing+with+whole+foods  This first video will encompass eating one meal a day.  We'll talk about overeating, the Chinese clock, best times to eat, (eating schedule) and even Incan delivery runners!  Anyone interested in natural diet will enjoy this valuable health information about breakfast, lunch and dinner and their connection to the organs and times of the day.  Enjoy! -----------------------------

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