External Rotation Exercise For Shoulder Safety
3,747 views · Published 1 June 2012 · 1:18 · Indexed 14 October 2026
Channel: Kbands Training · 2012 · Howto & Style
http://kbandstraining.com/ This exercise is great for strengthening your rotator cuff. Listen as I explain how to do this external shoulder exercise properly. All resistance bands in this video can be purchased on our training website KbandsTraining.com http://kbandstraining.com/
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