EXTRACT Transform Your Prison Cell into a Meditation Cave (Long Version) SCRIPTED 16-Oct-2017

492 views · Published 5 January 2018 · 40:00 · Indexed 4 November 2026

Channel: FPMT · 2018 · Nonprofits & Activism

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When we look at prisoners we can feel compassion but in fact we all put ourselves in samsaric prison by holding the I to be truly existent and doing everything possible for its pleasures. The way to break free from this samsaric suffering is to realize emptiness with the support of bodhichitta and to go for enlightenment. We can meditate not only while sitting but also while walking around seeing everything as a hallucination, seeing all these things as empty.
This video was extracted from a teaching that was recorded in Pomaia, Italy on October 16, 2017.
Find out more about #LamaZopaRinpoche at http://www.fpmt.org

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