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How to Feel Beautiful & Be Happy, Fear of Death, Stillness & Meditation Part 6

2,645 views · Published 15 September 2011 · 13:42 · Indexed 20 September 2026

Channel: PsycheTruth · 2011 · Howto & Style

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How to Feel Beautiful, Face Death & Be Happy, Stillness & Meditation Part 6

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In this video, Linda talks more about accepting death and how to feel beautiful in our bodies and to love ourselves.  We hear about the mind-body connection and Linda helps us understand how stillness can help us find our inner peace and beauty.  She also discusses how to handle being around patients with dementia or who are very close to facing death. 

As a hospice nurse and after facing her own death through two fights with cancer, Linda has experience facing death.  We all have a fear of death and dying, and many of us are faced with losing our lives and some may have no warning at all.  Linda also has worked with parents who have lost their children, with patients who are days or moments from death, and with others who are grieving over death or loss.

In this free video series, Suzanne Armistead talks about how stillness and meditation have helped her through emotions of grief, depression, stress and anxiety, especially after the death of her son 4 years ago. 

Grief, depression, anxiety and stress are common in our lives and can be difficult to deal with.  Using stillness and intention, Suzanne learned how to calm her anxiety, anger, fatigue, sadness and her grief over losing her son, and now she shares this work with others.  If we want to be happy with ourselves, to love ourselves and truly appreciate the beauty of life, it's important to relax, place intention on our physical bodies, clear the mind, quiet our thoughts and be here now.  Happiness does not come from material possessions or from another person, it comes from within.  We all have infitinite joy within us, and Suzanne is dedicated to helping others discover their joy as she has.

Visit Suzanne's website at;
http://www.instillmovement.com

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This video contains music by Scotty B, www.scottybmusic.com

© Copyright 2011 Target Public Media, LLC. All Rights Reserved. #Psychetruth #WellnessPlus

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