Drex's Tech Poi Blog #205: BTB throw intensive

671 views · Published 7 November 2011 · 3:46 · Indexed 10 November 2026

Channel: DrexFactor Poi · 2011 · People & Blogs

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Many moons ago I did a video on isolated throws and catches that began moving into the world of behind the back catches, but it wasn't until recently that I was really motivated to practice enough to add this trick solidly to my repertoire. Here are a couple of the tricks I've been using to make this trick more solid.

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