Weekend lie-ins are bad for your health

3,046 views · Published 6 June 2017 · 0:53 · Indexed 29 October 2026

Channel: New Scientist · 2017 · Science & Technology

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Social jetlag, caused by going to sleep and waking up later on weekends, has been linked to a greater risk of heart disease and other signs of poor health. Read more: http://ow.ly/3b0F30cmIAh

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