Should you always practice for your dosha?

411 views · Published 14 October 2014 · 5:33 · Indexed 23 October 2026

Channel: Yoga Lifestyle with Melissa · 2014 · Howto & Style

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Hi Melissa,

I just watched namaste yoga episode 45 about the different doshas and was wondering if you always should do yoga according to your dosha, or is it enough to do it sometimes? My favorite yoga type is hatha yoga but I guess hatha isn´t for any specific dosha type.

Kind regards
Sara


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