How to Be Unpopular in the Cajun Chicken Stuffed Avocados World
633 views · Published 10 February 2016 · 13:56 · Indexed 20 September 2026
Channel: 001 SAPO BBQ · 2016 · Howto & Style
OMG!! A must try recipe!! So delicious I can't even explain!! Enjoy!! http://ketodietapp.com/Blog/post/2015/06/24/cajun-chicken-stuffed-avocado ******************************************************************** Cajun Chicken Stuffed Avocado Nutritional values (per serving): Total Carbs 16.4 grams Fiber 11 grams Net Carbs 5.4 grams Protein 34.5 grams Fat 50.6 grams of which Saturated 8.8 grams Energy 638 kcal Magnesium 78 mg (19% RDA) Potassium 1036 mg (52% EMR) Macronutrient ratio: Calories from carbs (3.5%), protein (22.4%), fat (74.1%) Ingredients (makes 2 servings): 1 extra large or 2 medium avocados (300 g / 10.6 oz) 1 ½ cup chicken, cooked (210 g / 7.4 oz) ¼ cup mayonnaise (you can make your own) (58 g / 2 oz) 2 tbsp sour cream or cream cheese or more mayo for dairy-free (24 g / 0.8 oz) 1 tsp thyme, dried 1 tsp paprika ½ tsp onion powder ½ tsp garlic powder ¼ tsp cayenne pepper 2 tbsp fresh lemon juice ¼ tsp salt or more to taste (I used pink Himalayan) Notes: When looking for ingredients, try to get them in their most natural form (organic, without unnecessary additives). Instructions: 1.Cut or shred the cooked chicken into small pieces. 2.Add the mayo, sour cream, thyme, paprika, onion powder, garlic powder, cayenne pepper... 3.lemon juice and season with salt to taste. 4.Combine well. Scoop the middle of the avocado out leaving ½ - 1 inch of the avocado flesh. Cut the scooped avocado into small pieces. Place the chopped avocado into the bowl with the chicken and mix until well combined. Fill each avocado halve with the chicken & avocado mixture and enjoy! Rus's Smoky Ribs Youtube Channel:https://www.youtube.com/user/Smokyribs1 Lyle's No Hippy Bbq Youtube Channel:https://www.youtube.com/channel/UCFEYEmgRDiTZsE2cPfF2uOg Cooking with Kade's Youtube Channel: https://www.youtube.com/user/cookingwithkade
