''BIGG ARMS'' A High Volume Bicep & Tricep Routine

4,278 views · Published 14 April 2014 · 8:15 · Indexed 8 October 2026

Channel: M Town Monsta · 2014 · People & Blogs

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''BIGG ARMS'' All Sets & Reps are The same 5sets 20Reps/ 5sets 30Reps Hi Volume The weight is what you could do Follow Us On Twitter @Train2GetStrong

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