BODY OVERLOAD, Circuit Training after regular JUDO CLASS

3,948 views · Published 23 February 2018 · 0:53 · Indexed 10 November 2026

Channel: Judo Life · 2018 · Sports

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"The overload" after judo training circuit.
After our class the team need a bit of extra fitness to help overload, and build their anaerobic fitness capacity

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