Week 18 2010 Bench

183 views · Published 7 May 2010 · 1:37 · Indexed 2 October 2026

Channel: Jacob Beermann · 2010 · Sports

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After hurting my right foot at the Nordic Junior Championship, I'm almost 100% okay again. I can squat and deadlift without pain and I'm going to try some heavier equipted series next week. The workouts since last meet has been raw except one shirted bench training.

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