Renton Personal Trainer Cardio Strength Circuit - www.hocevarperformance.com

956 views · Published 19 January 2010 · 3:07 · Indexed 26 September 2026

Channel: Luka Hocevar · 2010 · Sports

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http://www.hocevarperformance.com
Full body EDT stregth cardio circuit covering every movement from quad dominant, hip dominant, upper body push, upper body pull and core. 20 minutes non stop getting in as many rounds as possible. This is one of the best ways to get in a very effective metabolic strength training workout in a short amount of time. Never fear if you only have 20-3 minutes to train!

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