Vlog || Leg Day explained | Casein Pudding Recipe | Trainer Haul

4,909 views · Published 11 August 2016 · 16:59 · Indexed 25 October 2026

Channel: Tally Rye · 2016 · People & Blogs

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Hey Guys, 

It's been forever since I posted a gym workout on here! This time I wanted to do it a bit differently, and talk you through the workout and give you some tips on how to execute each excercise! I have also included my much requested Casein Pudding recipe. 

Let me know what workout you want to see next!

Thanks, 

Tally x

MY LINKS

www.instagram.com/tallyrye
www.twitter.com/ToTallyfitlife
Snapchat: talitharye
www.tallyrye.com

FOOD:  

Musclefood Discount Code: TALLY1

Pizza Bases: http://www.musclefood.com/high-protein-pizza-base.html

Chocolate Casein: http://www.musclefood.com/gold-standard-100-casein.html

Peanut Flour: http://www.musclefood.com/sukrin-low-fat-peanut-flour.html

Wyldsson Healthy Nutella:  https://wyldsson.com/product/nutella-alternative/

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