Top 7 Home Remedies for High Blood Pressure (Hypertension) | Natural Treatment

3,905 views · Published 18 September 2017 · 9:18 · Indexed 12 November 2026

Channel: Planet Ayurveda · 2017 · Education

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Banana is also an effective home remedy to control high blood pressure because of its high potassium content. You can simply eat one or two bananas each day, as part of your regular diet. Increasing your daily potassium intake can be enough to lower your systolic pressure by 3 mmHg and your diastolic pressure nearly 2 mmHg.
NATURAL TREATMENT FOR HIGH BLOOD PRESSURE (HYPERTENSION) - https://www.planetayurveda.com/library/hypertension
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