SIMPLE, FLUFFY QUINOA RECIPE
1,360 views · Published 22 September 2018 · 3:28 · Indexed 20 September 2026
Channel: Kaur Health · 2018 · Howto & Style
#Quinoa is a great alternative to #rice, it is #glutenfree, high in protein and #alkaline ! #PunjabiHealth #PunjabiFood FULL RECIPE: 1. Chop 1 medium white onion 2. On a pan over a medium heat add 4 tbsp of coconut oil 3. When the oil is hot, add the chopped onions and 2 teaspoons of salt 4. Cook until the onions are translucent. Set aside 5. In a pot over a medium heat, add 2 cup of water and bring to boil 6. Chop up 2-3 cloves of garlic 7. Once the water is boiled, add 1 cup of WASHED quinoa. Turn the heat down to low 8. After 3 minutes, add the chopped garlic into the quinoa and mix. Leave on a low heat for 15mins (or until the water is absorbed) 9. Once the quinoa is cooked, add in the onions you made earlier, mix in and enjoy :) PREVIOUS VIDEOS: Natural skin care routine - https://youtu.be/lDysZKrGiIA Toxic-free period pads - https://youtu.be/q_a1eWayJwo MUSIC: ES library SOCIALS: Instagram - @HipsterVeggie