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Michelle Lewin Ab Workout Program| Daily Fitness Journey | Fitplan App

1,364 views · Published 19 February 2018 · 7:16 · Indexed 29 September 2026

Channel: Quynh Pham · 2018 · People & Blogs

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Michelle Lewin's Abs and Arms Freestyle workout in the Fitplan App!

Hey guys!

In my last video I announced I would be posting daily videos of my fitness journey doing Jen Selter's Home Workout program. Since I want to start Jen's program on a Monday, I thought I would give one of the other workouts on the app a try. The one I chose in particular is Michelle Lewin's Freestyle Arms and Abs program.

In the video you can see that I was only able to do the abs portion of this workout because I was lacking some of the equipment for the arms part but it was a really good workout and I was definitely feeling it the next day!

Anyway, I hope you enjoy this video!!

Let me know your thoughts and suggestions in the ✍🏼 C O M M E N T ✍🏼 section below.

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Thanks so much for watching! I hope to see you in my next video! ❤️

😘😘😘,
Quynh Pham

Previous Videos:
Life Update + Jen Selter Workout Series Annoucement  👉🏼 👉🏼  https://youtu.be/D908XX7pYaE
The Viral Paper Pick Up Challenge | #paperchallenge 👉🏼 👉🏼  https://youtu.be/2smhMaYCzSA

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