Chillin' With a Doc - Episode 2 - Plant Based Eating & Protein
177 views · Published 21 February 2016 · 13:44 · Indexed 10 November 2026
Channel: Tony Lee Glenn · 2016 · People & Blogs
In episode 2 we talk about why a plant-based diet is the proven way to improve your health. Dr. Tom Meek talks about what's bad in animal-based food products, and discusses why even small steps toward vegetarian or vegan eating is beneficial. Tom and I are going to continue with a series of videos about healthy living and making medically sound decisions that can affect one's well-being. Here are other episodes from this day of shooting: Episode 1 - Introduction - Meet Dr. Tom Meek - https://youtu.be/7WD3MqUklxc Episode 2 - Plant-based diet - advantages - protein - the video you are watching now. Episode 3 - The problem with sugar, and how exercise helps health - https://youtu.be/n_CBQcFYHKI
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