Squat Day 12-3-2011 | RetroPL

3,600 views · Published 9 December 2011 · 7:46 · Indexed 6 November 2026

Channel: Jim McDonald · 2011 · Sports

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Reverse band max effort squats including Mark Bell's 1,085 lbs and Ryan Spencer (165) hitting 755 lbs..plus dynamic squats with chains for Treston and the other group.

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