Quick Keto Ketchup - Half the Carbs of Bottled Ketchup

982 views · Published 16 September 2018 · 9:17 · Indexed 22 September 2026

Channel: Debbie's Back Porch · 2018 · Howto & Style

Watch on YouTube

The flavor of this ketchup can be adjusted to suite your taste by using different vinegars.   Distilled vinegar gives you a light, slightly acidic flavor, white wine is less acidic and red wine is almost a smoky flavor.  Your choice.  Total carbs per tablespoon serving is 2.5 -- just the tomatoes.

1 cup tomato sauce
1 6 oz can of tomato paste
3 ounces brown sugar replacement (Monkfruit, erythritol, swerve.  Adjust sweetener to taste based on package directions and varying sweetness in your tomato sauce.
1/2 teaspoon salt (to taste)
1/4 teaspoon cinnamon
Pinch ground cloves
Pinch ground allspice
Pinch cayenne or red pepper flakes
1/2 teaspoon onion powder
1/4 teaspoon garlic powder
2 to 4 tablespoons vinegar of your choice (based on thickness of tomato products.

More from this channel