How Do You Control Your Holiday Food Cravings? | Mornings | 12-22-16
750 views · Published 22 December 2016 · 13:59 · Indexed 27 October 2026
Channel: Sixty and Me · 2016 · People & Blogs
One of the best things about the holidays is all of the great food. At the same time, one of the worst things about the holidays – if you want to keep your weight under control – is all of the great food! The trick, of course, is to eat everything in moderation. But, this is often harder said than done. So, today, I would like to share some tips for controlling your holiday food cravings. Come join us for a cup of tea (or coffee) and a chat. And, if you enjoy the show, please tell one friend about us today. Your support means so much to me! Here are today's community questions. How do you keep your food cravings under control during the holidays? Are there any particular foods that you find irresistible? Please join the conversation and tell one other woman about Mornings with Sixty and Me today. The more the merrier! Here is the link to the article that I mentioned this morning. http://sixtyandme.com/4-ways-to-beat-your-cravings-and-avoid-holiday-weight-gain-this-year/
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