less than 2000 calorie a day diet

2,115 views · Published 27 January 2012 · 1:52 · Indexed 24 October 2026

Channel: Sean Symons · 2012 · People & Blogs

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Can I go on a 2000 cal a day diet and still maintain muscle mass? I am going to try to lose 20 pounds of body fat in 30 days. I know many people say it's not possible. But I'm going to try.
What is BMI? Is it outdated to?

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