Jailhouse Strong Back - EXTREME GIANT SET

4,848 views · Published 2 June 2016 · 2:42 · Indexed 26 October 2026

Channel: GASP & Better Bodies: THE IRON WORLD · 2016 · Sports

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"We are going from an eccentric overload, to moderate reps to really high reps to tax every motor unit." Try it out!

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