Chain Push Ups Finisher - www.hocevarperformance.com

493 views · Published 17 July 2009 · 1:02 · Indexed 20 September 2026

Channel: Luka Hocevar · 2009 · Sports

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Finishing off the upper body day training with a single chain drop set. This is great for competition withing your athlete groups and it will shock the body into putting slabs of muscle on your upper body.

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