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Eating Disorders and Raw Food (Orthorexia Defined): J-Wro Lo-Lo Vegan Vlog

2,961 views · Published 4 March 2011 · 4:17 · Indexed 30 September 2026

Channel: Jason Wrobel · 2011 · People & Blogs

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In this week's video blog, Jason Wrobel talks about his own bout with orthorexia, a common eating disorder focusing on control, perfectionism and cleanliness. He talks about the importance of intuitive eating, listening to your body's natural wisdom and remembering to laugh about your cravings. It's all about honoring your personal journey of health... and letting go of being too hard on yourself! Remember to laugh, bless your food and enjoy your life to the fullest!

There's no gold medal for being the healthiest person on the planet, dig?

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