Palette Cleansing Grapefruit - Sensalicious Cooking
622 views · Published 29 May 2007 · 5:54 · Indexed 28 September 2026
Channel: Mark Gehrke · 2007 · Howto & Style
In this video, Debra Gehrke of Earth~Harmony~Home and Blossoming Lotus Founding Chef Mark Reinfeld, author of the newly released e-book 7 Minute Chef discuss the vision of the video series and prepare a simple, palette cleansing Grapefruit Salad. Sensalicious Cooking knows that a cleansed palette is a happy palette. This quick and easy Grapefruit Salad leaves your taste buds feeling fresh and ready for what's coming next. The recipe's ingredients include only grapefruit, lime, and mint...with just a pinch of sucanat, cinnamon and one minced date...cool and refreshing. Creating dishes from the bounty of our earth is Mark's forte and using foods, or superfoods that are highly nutritional and delicious makes his work so much fun! Grapefruit is a cleansing, healing superfood. It contains "rutin" which is a natural anti-inflammatory and a natural blood thinner.
