Hugging Meditation: Nourishing your spirit through hugs

620 views · Published 9 July 2011 · 2:29 · Indexed 11 October 2026

Channel: Dionne the Tea Priestess · 2011 · People & Blogs

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When's the last time you've had a great big hug?

One way to deepen your relationship with yourself and others through hugging in this morning meditation.

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How has this hugging meditation improved your day?

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Dionne Ruff-Sloan
Natural Rhythms Creation Coach
http://www.goddessteahouse.com/
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