What I Ate Today - 18.5hr Fast

692 views · Published 27 August 2018 · 6:29 · Indexed 21 October 2026

Channel: The Hungarian Experiment · 2018 · People & Blogs

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In this video I take you through all the foods that I eat on a typical day of intermittent fasting! I also discuss how to avoid getting lethargic or tired after your first meal with intermittent fasting!

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