Diet Plan For Healthy Pregnancy (Month Wise)

1,214 views · Published 5 July 2018 · 6:01 · Indexed 23 October 2026

Channel: Planet Ayurveda · 2018 · Education

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In First Month Of Pregnancy - A pregnant woman should consume at least 2 glasses of milk every day throughout pregnancy, so that adequate amount of calcium is obtained, which is must for proper development of fetus. If complaints such as vomiting or nausea appear one can consume milk with flavored such as almonds, cardamom and dried ginger, which suits the pregnant woman. Watch the complete video to know more.

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