Fat man squatting - Better form 3 reps@100Kgs
161 views · Published 6 November 2009 · 0:22 · Indexed 20 September 2026
Channel: Ramachandran Subramanian · 2009 · Sports
Was trying to determine my 3 rep max. I think it is around 90 Kgs with proper from. I think I managed a 3 rep set at 100 Kgs with not so good form but not as bad as the 5 rep set.
