Improve Your Reaction Time With This 6 Move Heavy Bag Drill

3,517 views · Published 4 December 2018 · 3:04 · Indexed 27 September 2026

Channel: Self Defense Tutorials · 2018 · People & Blogs

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Ritchie Yip shows a great heavy bag drill that will improve your power AND your reaction time!  From the Precision Kickboxing Masterclass https://www.selfdefensetutorials.com/kickboxing

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