Philo-Sophie: Flax - The Secret to Omega 3s
1,123 views · Published 17 August 2015 · 2:24 · Indexed 29 October 2026
Channel: Gorgeously Green · 2015 · Howto & Style
You’ve heard it before: We all need Omega 3 fatty acids in our diet. And normally when we think about Omega 3s we think about fish - Salmon, fish oil, sardines … But really, the best source of Omega 3 fatty acids is FLAX! Ground flax seeds and flax seed oil are true super foods and a critical part of any healthy diet. Check the links below to stock your fridge with flax! Spectrum Organic Ground Flaxseed: http://amzn.to/1M3D3lx Spectrum Organic Flax Oil: http://amzn.to/1G4eUez Join the Gorgeously Green Family 💚 SUBSCRIBE now! 👉👉 http://bit.ly/328mpjO Chat with me 🙋♀️https://m.me/gorgeouslygreen If you love wellness, GRAB MY FREE 3x3x3 GUIDE! This free guide has my 3 favorite recipes, DIYs and product reviews, and is a great way to kickstart your wellness. Click here to get your FREE copy today: http://bit.ly/30F37Si Be sure to follow me on social media!! Blog // http://bit.ly/1IbnU0R Facebook // http://on.fb.me/1RIBRb4 Twitter // http://bit.ly/1Q5Rps4 Instagram // http://bit.ly/1If2kvo Pinterest // http://bit.ly/1KCAd6N Disclosure: Some of the links shared in the description may be affiliate links, meaning, at no additional cost to you, I will earn a commission if you click through and make a purchase.