Look Who it Was Random video

Judith Hanson Lasater´s New Restorative Yoga Book - Book Review

2,153 views · Published 20 December 2017 · 10:35 · Indexed 14 November 2026

Channel: Yoga Lifestyle with Melissa · 2017 · Howto & Style

Watch on YouTube

https://www.melissawest.com/judith-hanson-lasater/
For show notes click on the link above

Purchase her new book using my link here: http://amzn.to/2CN1iGt 

On December 26, 2017 Judith Hanson Lasater Shamhala will release Judith Hanson Lasater´s brand new restorative yoga book, Restore and Rebalance, Yoga for Deep Relaxation. This book comes 22 years after her original publication, Relax and Renew. If you are wondering if this new book is simply an update of her first restorative yoga book or a rewrite then you are going to want to watch this review. 

Beginner Restorative Yoga Class
https://www.melissawest.com/401/ 

Restorative Yoga Videos: 
https://www.youtube.com/playlist?list=PLdFcYtDajz223XO-PG40a2dalVOSv96Dv

Resources: 

New Book - Restore and Rebalance: Yoga for Deep Relaxation http://amzn.to/2CN1iGt 

Original Book Relax and Renew: Restful Yoga for Stressful Times http://amzn.to/2Bn5D70 

Dusky Leaf Yoga Mat: http://amzn.to/2BzVlx2 

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