End anxiety by changing what you speak - Dr. Kim D'Eramo

238 views · Published 20 January 2016 · 1:17 · Indexed 27 October 2026

Channel: Dr. Kim D'Eramo · 2016 · People & Blogs

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Watch what you speak; Your subconscious does not know the difference. 

Do you know that the words you say to another person or about another person get registered in your subconscious mind the same way as the words you speak to yourself? That means if you're speaking about someone else or complaining or "I can't believe she did this" or "She's terrible" or "This is a bad situation," all of those words get registered in your subconscious as if it applies to you. Your brain does not know the difference and that means it can trigger you into fight or flight, living your life in constant anxiety and stirring up inflammation in your body that causes disease. Be aware of the words you're using, whether it's about yourself or about a situation or about someone else because your cells are listening.
 Right now I'm offering a webinar this week where I'm going to be training you, teaching you, and doing some healing work right there on the call using mind-body medicine to reverse anxiety. I'm going to include the link right here so you can join me for this free, live webinar. It will be incredibly valuable to retrain your brain and establish new patterns of communication that create well-being and health in your body. This is Dr. Kim D'Eramo from drkimd.com. Click here now to be sure to register for the webinar and I will see you this week.

Register here for my webinar! 
http://bit.ly/1S4K62D

MINDYOURBODY.DRKIMDERAMO.

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