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Keto Chai Spice Microwave Mug Cake | Low-Carb Mug Cake Recipe

3,785 views · Published 6 September 2017 · 1:39 · Indexed 27 October 2026

Channel: TPH Desserts · 2017 · Howto & Style

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MACROS + FULL RECIPE: https://www.tphketodesserts.com/chai-mug-cake

I grew up with masala chai, and this is a yummy way to get that sweet spiced milk tea in dessert form, but it's healthy enough (and quick enough) for breakfast!

More amazing keto MUG CAKE recipes:   https://www.youtube.com/playlist?list=PLyQr757rFyjlZHj1LFSd7Vf-KUVcM2pt6


****RECIPE EDIT: I realized that by changing the coconut flour to 2 tsp and the nut mylk to 2 Tbsp, this cake turns out much fluffier and less dense. The written recipe linked above has this edit added, but the video doesn't! Sorry guys!



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I'M WRITING A FREE e-COOKBOOK!?!?! 
Recipes included:
+Keto Tiramisu
+Keto Snickers Bar
+Keto Berry Muffins
+Keto Chocolate Cake
+Keto New York Cheesecake
+Keto Pound Cake
...and more

Expected release date: October 1st, 2017.
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_______Love FREE keto recipes like these? Support me on Patreon to make sure I can continue creating new ones: https://www.patreon.com/travelingpastryhunter

_______Low-Carb Snickers Bar Recipe: https://www.youtube.com/watch?v=WkLbwtRBDu0

_______What is erythritol? What are sugar-alcohols, and why are they better than splenda or other 0-calorie sweeteners? Find out more about all the ingredients I use here: https://www.tphketodesserts.com/ingredients


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Blurry video? Go to the lower right-hand side of the video, click on the settings button (gear symbol), adjust to 720 or higher, let it re-load, and you're all set.  

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The Traveling Pastry Hunter (TPH):
Low-carb & keto versions of all your favorite desserts.
I create and share these recipes so that diabetics, keto-dieters, carb-resistant people like me, and anyone else looking to avoid sugar can enjoy desserts that taste amazing.

http://www.tphketodesserts.com/
https://www.instagram.com/travelingpastryhunter/
https://www.facebook.com/travelingpastryhunter/
https://www.pinterest.com/travelandpastry/ 

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Music: 
Badsummer - Still Shining
Download: https://chillhop.bandcamp.com/track/still-shining
Artist: https://soundcloud.com/badsummer1930 
Approved for YouTube use by Chillhop Records: http://chillhoprecords.com/license/

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This video was shot on an iPhone 5S. Edited on iMovie + Fotor

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