5'7 dunker - crossfit VERTICAL JUMP training
4,865 views · Published 16 April 2015 · 1:12 · Indexed 6 November 2026
Channel: Ace Jumper · 2015 · Sports
my crossfit style workout to increase my vertical jump ace jumper 5'7 dunker SUBSCRIBE TO MY CHANNEL:https://www.youtube.com/user/lucathelegendkiller VERTICAL JUMP TRAINING:https://www.youtube.com/watch?v=NPXFSZr44Rk&index=3&list=PLB5r1M0W8R7dNTqlW4cHYDgZQs3WiDQ2e DUNK:https://www.youtube.com/watch?v=mlgN3BssH9Q&list=PLB5r1M0W8R7enWV2N39WyqlXWoNwjLgAb&index=20 JUMP TEST:https://www.youtube.com/watch?v=BsyCJvSgbxk&list=PLB5r1M0W8R7c0RfxKhkYeoNl9pMKSZCYh&index=1
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