19 Squat Thrusts with 50lb dumbbells in 1:00
1,088 views · Published 8 January 2014 · 1:01 · Indexed 26 October 2026
Channel: Massive Iron - Steve Shaw · 2014 · Sports
Need help? Ask me questions here... http://bit.ly/14AvsdP "Like" my Facebook page... http://www.facebook.com/thebeardedbeast Add me on Google + ... https://plus.google.com/u/0/+SteveSha... Join me on Tumblr ... http://stevenwilliamshaw.tumblr.com/ Add me on Pinterest ...http://www.pinterest.com/stevenwshaw/