Mark Bell Speed Deads and Speed Squats

2,152 views · Published 24 April 2010 · 0:28 · Indexed 27 September 2026

Channel: Mark Bell - Super Training Gym · 2010 · Sports

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See how Mark Bell used DH protocols to lose 50 pounds of fat - http://dh.tl/MarkBell
 
Super Training Owner Mark Bell doing deadlifts and Squats.

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